Relationships Take Work: The Right Kind Versus the Wrong Kind We’ve all heard the saying, “relationships take work,” but let’s be real—what does that even mean? In healthy relationships, you need to put in the effort to build trust, communicate well, and nurture emotional intimacy....
Say Goodbye to Misunderstandings: Unlocking the Magic of Nonviolent Communication (NVC) Let’s be honest—communication is tough. We think we’re being clear, but somehow, the message gets lost, and suddenly we’re in the middle of a conversation we didn’t even mean to start! We’ve all been...
Henry Wadsworth Longfellow is famous for having said, “Into each life some rain must fall,” meaning life is always going to throw us some heartache. This same sentiment can be said about relationships. Into each one some irritability, frustration and overall blah-ness tends to fall....
Experiencing the death of a loved one is often the biggest challenge a person faces. Grieving can feel overwhelming and consume every facet of your life. It is during this time that you need the comfort of others the most, and yet social connections often...