Love and life aren’t about avoiding hard seasons,
but learning how to stay connected while moving through them.
Compassionate Couples Counseling Across Oregon
Every relationship has moments that feel easy and close.
And moments that feel confusing, tense, or far away.
If you’ve found yourselves talking in circles, walking on eggshells, or feeling more like roommates than partners, you’re not alone.
Many couples who deeply love each other still feel stuck sometimes.
The good news is that patterns can change.
Connection can be rebuilt.
And you don’t have to figure it out by yourselves.
When you want to slow down and reconnect
The couples who benefit most from this work care deeply about each other.
You want things to feel better.
You’re willing to slow down, reflect, and take shared responsibility for change.
You just don’t always know how to get out of the same old loops.
There may be important conversations you’ve been avoiding because they feel too tender or too charged. Or maybe every attempt turns into defensiveness, shutdown, or hurt.
Over time, that distance can feel discouraging.
If you’re worried about what might happen if things keep drifting apart, you’re not alone. With the right support, couples often discover new ways of relating that feel calmer, safer, and more connected than before.
Online couples counseling anywhere in Oregon
I offer secure online couples counseling for partners all across Oregon.
Whether you’re in Portland, Beaverton, Hillsboro, Eugene, Salem, Bend, Medford, Corvallis, Ashland, Hood River, or a small rural town, you can access therapy from the comfort and privacy of your home.
Telehealth makes it easier to show up consistently, even with busy schedules, kids, or long commutes.
Together, we create a space where you can slow down, talk honestly, and reconnect without distractions.
Hi, I’m Paisley.
I specialize in working with couples who share a deep love but feel caught in painful or frustrating patterns.
Even strong relationships can struggle with communication, conflict, intimacy, or old hurts that haven’t fully healed. That doesn’t mean you’re failing. It means you’re human.
My style is warm, steady, and collaborative. I’m not here to take sides or tell you who’s right. I’m here to help both of you feel understood and supported.
I draw from approaches like Emotionally Focused Therapy, Internal Family Systems, and mindfulness to help couples strengthen their bond, communicate more clearly, and feel like a team again.
We might work on things like
Improving communication
Rebuilding emotional intimacy
Navigating conflict more gently
Healing from infidelity or past hurts
Preparing for marriage or commitment
Strengthening sexual connection
Parenting and life transitions
Every couple is different, so our work is always tailored to what matters most to you.
You don’t have to do this alone
Many of the couples I work with come in feeling unsure or discouraged. Over time, they begin to feel more hopeful, more connected, and more confident in their relationship.
Not because everything is perfect. But because they’ve learned how to come back to each other.
If that sounds like what you’re wanting, I’d love to connect.
You’re welcome to schedule a complimentary 20 minute consultation so we can talk about what you’re hoping for and see if we’re a good fit.