Love and life are not about avoiding the downs
but learning to dance in the rain.
Love and life are not about avoiding the downs
but learning to dance in the rain.
You’re exhausted. You’ve tried everything, but you keep butting heads. You love each other deeply and want to figure this out, but you seem to be going around in circles. There are important things you need to talk about in your relationship, but you're unsure how to bring them up without triggering defensiveness or hurt feelings. This leaves you feeling frustrated and at a loss for what to do next.
You may fear that if things don’t change, you’ll drift even further apart—or even lose the relationship you both value so much. The good news is that support is available, and real change is possible.
I provide online couples counseling in Oregon, offering therapy to couples not only in Portland but also in Beaverton, Hillsboro, Eugene, Salem, Bend, Medford, Corvallis, Ashland, Gresham, Hood River, and rural areas all across the state. Through secure telehealth sessions, you can get the support you need from the privacy and comfort of your home, wherever you live in Oregon.
Whether you’re looking for marriage counseling, premarital counseling, or relationship therapy, I can help you and your partner slow down, reconnect, and find new ways to communicate and love each other.
Take your first step toward building a better relationship by scheduling a FREE 20-minute consultation today.
My name is Paisley, and I specialize in working with couples who share a deep love but feel stuck in painful patterns. Even couples who care deeply for each other can feel frustrated by communication struggles, conflict, or past hurts.
I bring a holistic, evidence-based approach to counseling by integrating:
Emotionally Focused Therapy (EFT) – helping couples strengthen their emotional bond.
Internal Family Systems (IFS)-informed therapy – understanding your inner world and how it impacts your relationship.
Mindfulness-based practices – creating calm, presence, and clarity in difficult moments.
Together, we can address:
Communication breakdowns
Emotional intimacy
Conflict resolution
Codependency
Healing from infidelity and past hurts
Premarital preparation
Sexual intimacy and desire differences
Parenting and life transitions
Many of my clients come to me with a vision of a healthier, closer relationship but feel unsure how to get there. Through experiential and relational therapy, I help you uncover new ways of relating, break out of negative cycles, and rebuild a secure, meaningful connection.
Whether you’re in Portland, Eugene, Salem, Bend, Medford, Corvallis, Hood River, Beaverton, or anywhere else in Oregon, I’m here to walk alongside you.
Take the first step toward a stronger, more fulfilling relationship by scheduling a FREE 20-minute consultation. Together, we’ll uncover the path to the relationship you’ve always envisioned.